There Is No Spoon
Why are we so drawn to mythological stories in movies and books? Can we find meaning in myths — and is it even there? Where should we look for the meaning of life, the universe, and everything in between? Why are ancient stories still so relevant to modern life? And how do we navigate life's crises and come out transformed?
In this podcast, we explore these big questions and more at the crossroads of psychology, philosophy, cultural studies, and science. Join us as we dive deep into timeless stories and timeless truths to uncover insights for today's world.
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Episodes
8. What is existential self-care?
Modern psychology talks a lot about self-care — prioritising your well-being, setting boundaries, and nurturing your mind and body. And while this is undeniably important, is it truly enough?In my view, beyond physical health, mental balance, personal growth, and social connections, there’s a deeper, often overlooked dimension — the existential one.What does it mean to take care of yourself existentially? How does it shape the way you live, create, and find meaning? That’s what we’re exploring in this episode.
7. Ignorance is bliss or why does knowing more often mean worrying more?
In the previous episode, we briefly touched on the saying, "More knowledge, more sorrow." In the context of self-actualization, it seems somewhat strange: if it's true, then why pursue personal growth at all? We discussed that life itself forces us to engage in this process. But why does this happen? What kind of knowledge are we talking about? Is it possible to avoid awareness and remain forever happy?In this episode, we’ll explore concepts such as existential anxiety, the shadow self, and the tension between individuation and social adaptation. Why does deeper awareness often come with discomfort? Can we truly remain blissfully ignorant?We’ll turn to the ideas of Ecclesiastes, Carl Jung, and James Hollis, reflecting on how wisdom and self-discovery shape our experience of meaning — and suffering. Join us as we unpack the weight of knowing and its role in personal transformation.
6. Midlife Obstacles: From Social Patterns to Self-Discovery
What is the essence of true independence? We challenge the common misconception between "looking independent", genuine autonomy, and being independent, exploring how our decisions are often unconsciously guided by inherited patterns and societal expectations. Discover why real independence requires confronting uncomfortable truths about our desires and motivations, and learn how external responsibilities often overshadow our internal compass. Whether you're questioning your life choices or seeking authentic autonomy, this episode offers crucial insights into breaking free from unconscious patterns and finding your own path.
5. The Midlife Turning Point: When Our Projections Start to Fall Apart
Ever wondered why we sometimes see the world through rose-colored glasses, only to have them shatter in midlife? In this episode, we dive deep into psychological projection — not just as a fancy term, but as a mechanism that shapes our entire worldview. We'll explore how these mental "ready-made models" help us navigate life... until they don't. From understanding why our carefully constructed projections start falling apart in midlife to discovering the opportunity for authentic growth that lies in this crisis, we'll examine what Jung called "second adulthood" — a chance to finally hear our own voice among the chorus of parental and societal expectations.
4. The Ghost of Job or a Contract with the Universe
One of the most challenging ghosts we encounter at life's midpoint is the Ghost of Job. It emerges when we examine our deepest beliefs about how the world should work - the unspoken contracts we make with the universe.What silent agreements do we make with life? How do we react when these imagined contracts are broken? From career expectations to relationships, from health to happiness - we'll explore the hidden deals we make with destiny, and what happens when life refuses to honor them."Yesterday is history. Tomorrow is a mystery. But today is a gift. That is why it is called the present." - Master Oogway
3. Ghosts of the Past and the Wounded Hero
In this new podcast episode, we'll dive deep into childhood traumas and their impact on adult life. We'll explore the classification proposed by Jungian analyst James Hollis, which consists of two types of trauma — overwhelming trauma and deficiency trauma — that can leave an indelible mark on our psyche.Each of these traumas can trigger specific psychological defense mechanisms. By understanding these reactions through analyzing adult behavior, we can identify the root cause and potentially address it — or choose not to. That's what we'll discuss in this episode.
2. The Midpoint of Life: Understanding the Baggage We Carry
In this episode, we're embarking on a journey into the midpoint of life, exploring the profound question: what baggage do we carry with us as we approach this crucial threshold? Before we discuss different strategies for navigating the midlife crisis, we'll first understand the complex web of experiences, emotions, and unresolved issues that bring us to this pivotal moment. In this episode, we'll examine how our past shapes our present — from childhood experiences and unfulfilled dreams to the weight of responsibilities and life's ultimate realities. Whether you're approaching midlife, supporting someone through this transition, or simply curious about life's psychological journey, this exploration will offer valuable insights into one of life's most transformative periods. This episode is based on the following sources: Donald Kalsched: The Inner World of Trauma James Hollis: The Middle Passage: From Misery to Meaning in Midlife Irvin Yalom: Existential Psychotherapy Rollo May: The Cry for Myth
1. Challenges of the Midway on the Journey of Our Life
This episode kicks off a new podcast season dedicated to the “midway pass” or the midlife crisis. I believe this topic will resonate with listeners of all ages. For those currently at the “pass,” this season might help piece together some kind of map for the journey ahead. For those approaching it, it offers an opportunity to better prepare for this pivotal stage in life—after all, they say, “forewarned is forearmed.” And for those who have already crossed this pass, it could be interesting to look back and view past events from a new perspective.