There Is No Spoon
Why are we so drawn to mythological stories in movies and books? Can we find meaning in myths — and is it even there? Where should we look for the meaning of life, the universe, and everything in between? Why are ancient stories still so relevant to modern life? And how do we navigate life's crises and come out transformed?
In this podcast, we explore these big questions and more at the crossroads of psychology, philosophy, cultural studies, and science. Join us as we dive deep into timeless stories and timeless truths to uncover insights for today's world.
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8. What is existential self-care?
Modern psychology talks a lot about self-care — prioritising your well-being, setting boundaries, and nurturing your mind and body. And while this is undeniably important, is it truly enough?In my view, beyond physical health, mental balance, personal growth, and social connections, there’s a deeper, often overlooked dimension — the existential one.What does it mean to take care of yourself existentially? How does it shape the way you live, create, and find meaning? That’s what we’re exploring in this episode.